Tag: Food practices

According to a study published by the National Institutes of Health, food practices are complex arrays of activities that are coordinated, routinized, and repeated regularly, encompassing everything from what we eat to how we eat it. These daily routines, however, are far more than simple habits; they are deeply intertwined with our culture, identity, and overall well-being. This article explores the multifaceted meaning behind food practices and how they shape both our personal lives and society at large.

Globally, unsafe food containing harmful bacteria, viruses, or chemical substances causes more than 200 diseases annually. Establishing what is a correct food practice is essential for preventing illness, managing weight, and promoting overall well-being by combining safe food handling, balanced nutrition, and mindful consumption.