What is good and bad about dried apricots?
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4 min read
Over 2,000 years ago, ancient civilizations in Central Asia were already drying apricots, a process that preserves the fruit and intensifies its flavor. Today, this popular snack is celebrated for its nutritional density but also eyed with caution due to its concentrated sugar and calories. This article explores what is good and bad about dried apricots, helping you make an informed choice for your health.
