Tag: Food pyramid vs myplate

Launched in 2011 by the USDA to replace the food pyramid, the MyPlate icon was developed as a simpler, more modern guide to healthy eating. This visual representation illustrates how many food groups are included in MyPlate and offers clear, actionable guidance for creating balanced meals. It is based on the Dietary Guidelines for Americans, translating complex nutrition science into an easy-to-understand image.

Since its introduction in 2011, MyPlate has been shown to significantly increase nutrition knowledge among users, proving to be an effective tool for dietary change. Find out **why is MyPlate effective** for visualizing balanced meals and simplifying healthy eating.