How long does it take to reintroduce a food?
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, food sensitivities are a common, yet often misunderstood, issue that can be diagnosed effectively with an elimination diet. Pinpointing your trigger foods means navigating a careful reintroduction period, so how long does it take to reintroduce a food and complete this process properly?