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Tag: Food replacements

Explore our comprehensive collection of health articles in this category.

What to replace eating habits with? Healthier alternatives and mindset shifts

4 min read
According to the CDC, improving your eating habits is a thoughtful process that involves replacing unhealthy routines with healthier ones. But what to replace eating habits with? The answer lies not just in swapping junk food for healthier snacks, but also in addressing the deeper emotional and environmental triggers that drive our consumption.

Nutrition Diet: What is a substitute for red dye number 3?

4 min read
The US Food and Drug Administration (FDA) has officially banned Red Dye No. 3 in food products and ingested drugs, with manufacturers having until 2027 and 2028 respectively to comply. This major regulatory shift means that finding a suitable replacement is crucial for both manufacturers and home cooks, with a growing demand for natural and healthier alternatives. A primary concern for many is determining exactly what is a substitute for red dye number 3 that is both safe and effective.