Understanding What is the Nutritional Value of Coffee Grounds?
                                
                                
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                                    4 min read                                
                            
                                According to scientific research, spent coffee grounds consist of almost 50% dietary fiber. This fact is just one part of the surprising answer to the question: **What is the nutritional value of coffee grounds?** Often discarded as waste, this coffee byproduct contains a complex mix of compounds that offer more than just a garden additive, though consuming them carries important considerations.