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Tag: Food reuse

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Understanding What is the Nutritional Value of Coffee Grounds?

4 min read
According to scientific research, spent coffee grounds consist of almost 50% dietary fiber. This fact is just one part of the surprising answer to the question: **What is the nutritional value of coffee grounds?** Often discarded as waste, this coffee byproduct contains a complex mix of compounds that offer more than just a garden additive, though consuming them carries important considerations.