Tag: Food rich in collagen

Collagen is the most abundant protein in the human body, providing essential structure and strength to our skin, bones, and connective tissues. As natural production declines with age, many individuals seek to increase their intake, leading to the critical question: what has the most collagen?

Collagen is the most abundant protein in the animal kingdom, and its concentration varies significantly depending on the animal and the specific tissue. Many people seek natural dietary sources to boost their intake for skin, joint, and bone health, but understanding where the highest concentrations lie is key.