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Tag: Food safety

Explore our comprehensive collection of health articles in this category.

Which part of the egg should I avoid? Separating Fact from Fiction

4 min read
For decades, the high cholesterol content of egg yolks led many health-conscious individuals to avoid them, but modern nutritional science has shifted this perspective. This article will reveal which part of the egg, if any, you should truly avoid for health and safety reasons, leaving the outdated myths behind.

Can I eat cream cheese while taking phenelzine? Exploring tyramine and MAOI diets

4 min read
Phenelzine, an MAO inhibitor (MAOI), can cause a dangerous spike in blood pressure known as a hypertensive crisis if consumed with foods rich in a compound called tyramine. This critical interaction means that people on this medication must adhere to strict dietary guidelines to avoid foods that are aged, fermented, or spoiled. However, not all cheeses are off-limits, and understanding the difference is key to a safe and balanced diet.

How to know if probiotics have gone bad?

4 min read
According to a study of 33 expired probiotic products, most had viable cell counts significantly below the recommended effective dose, highlighting the importance of knowing when your probiotics are no longer potent. Because probiotics contain live organisms, their effectiveness depends entirely on their viability, which can decline over time or with improper storage.

Does Skinny Popcorn contain diacetyl? A look at ingredients and safety

4 min read
Following a series of lawsuits and public health concerns in the mid-2000s, many major popcorn manufacturers, including SkinnyPop, voluntarily removed the chemical diacetyl from their products. This was in response to evidence linking the inhalation of high levels of diacetyl vapor to a severe and irreversible lung disease known as bronchiolitis obliterans.

Is it safe to drink expired alkaline water?

6 min read
While pure water itself does not technically expire, the plastic bottle it is contained in can degrade over time, potentially releasing harmful chemicals into the liquid. This raises important questions about the safety of drinking expired alkaline water and what happens to its beneficial properties after the best-by date has passed.

What is the shelf life of whey protein shakes?

5 min read
According to research, unopened whey protein powder can last anywhere from 9 to 19 months under ideal storage conditions, which is far longer than a mixed whey protein shake. Understanding what affects the shelf life of whey protein shakes, including formulation and storage, is crucial for both safety and effectiveness.

Does Spirulina Contain Seafood? The Definitive Answer

7 min read
Spirulina is a blue-green microalga (cyanobacterium) that has been consumed as a food source by human civilizations for centuries, most notably by the Aztecs. Despite its aquatic origin, the short answer to whether spirulina contains seafood is a clear and simple no.

Who Should Not Eat Jeera? A Guide to Cumin Contraindications

4 min read
According to research, jeera, or cumin, is generally safe when consumed in typical food amounts but can cause adverse effects in some individuals. This guide explores who should not eat jeera and why, detailing the specific health conditions and circumstances where caution is advised or consumption should be avoided altogether.