What to Avoid Eating When Traveling to Stay Healthy
                                
                                
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                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention (CDC), contaminated food or drinks are the primary cause of traveler's diarrhea and other foodborne illnesses. Knowing what to avoid eating when traveling is essential for enjoying your trip without an unwanted trip to the restroom. This guide will help you navigate food choices to minimize your risk of getting sick while abroad.