What can I eat to help my baby grow in the womb?
                                
                                
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                                    5 min read                                
                            
                                According to the National Institute of Child Health and Human Development, gaining the right amount of weight during pregnancy is crucial for a healthy baby and that starts with proper nutrition. Finding the answer to **what can I eat to help my baby grow in the womb?** involves focusing on a balanced, nutrient-rich diet to support every stage of fetal development.