Tag: Food safety in heat

According to the Food Standards Agency, the risk of food poisoning increases in summer because bacteria grow more rapidly in warm conditions. To combat the dual threats of heat-related illness and food spoilage, knowing what food is good for extreme heat is crucial for maintaining your health and hydration.

According to the CDC, heat-related illnesses are a serious public health concern, and recognizing the signs of heat exhaustion is crucial. Knowing what to eat if you have heat exhaustion can significantly aid recovery by replenishing lost fluids and vital electrolytes, helping you to cool down safely.