Tag: Food shopping

According to reports and product reviews, Trader Joe's has carried a plain goat milk yogurt, though availability can be seasonal or vary by location. The product is a favorite among those seeking an alternative to cow's milk yogurt, but it is not a permanent fixture on the shelves in every store. Checking your local store is the most reliable way to confirm if they currently have the goat yogurt in stock.

Research indicates that while 39% of US consumers are actively trying to eat more plant-based foods, only 3% identify as strictly vegan. This widespread trend highlights a crucial distinction, prompting a common consumer question: are all plant-based products vegan, or is there a hidden catch behind the label?

According to the Whole Grains Council, a diet high in whole grains is associated with a lower risk of heart disease, type 2 diabetes, and certain cancers. But with so many confusing labels, how do you know the grain is whole when you're at the grocery store? This guide will teach you the reliable methods for identifying truly nutritious whole grain products.

Did you know that lifelike artificial vegetables are commonly sold for decorative purposes, sometimes so realistic they are mistaken for food? This phenomenon has prompted many to ask, "Is there fake spinach?", questioning the authenticity of produce they buy.

According to the Whole Grains Council, many products labeled "multi-grain" are not entirely whole grain. This makes learning how to tell if pasta is whole grain a crucial skill for anyone committed to healthier eating, requiring more than just a glance at the color of the noodles.

According to the Environmental Working Group, children's cereals can contain 40% more sugar than those marketed to adults, underscoring the challenge of finding truly nutritious choices. This statistic makes many consumers question: are there healthy cereal options among the overwhelming variety on supermarket shelves?

According to the U.S. Food and Drug Administration (FDA), a food with 5% Daily Value or less of a nutrient per serving is considered low. Understanding this simple rule is key to deciphering nutrition labels and making informed decisions about the packaged foods you buy. This guide will clarify what is considered low daily value on the food label and how to apply this knowledge to your diet.

According to the FDA, a product labeled "gluten-free" must contain less than 20 parts per million of gluten. Navigating grocery store aisles and online shopping can be challenging, so here is what to look out for when buying gluten-free to ensure a safe and healthy diet.

According to Consumer Reports, mercury levels in canned white tuna are nearly three times higher than those in light tuna varieties. As shoppers increasingly prioritize health, a common question arises: What is the safest Costco tuna, especially concerning mercury and sourcing? This guide breaks down the options available at Costco to help you make an informed decision.

According to Coeliac UK, stock cubes often contain hidden gluten, with wheat flour commonly used as a thickener. This means that for anyone with coeliac disease or a gluten sensitivity, knowing what stock cubes are gluten free is a critical step for preparing safe and delicious meals.