Is Cottage Cheese and Greek Yogurt Similar? A Comprehensive Comparison
                                
                                
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                                    5 min read                                
                            
                                According to the USDA, both cottage cheese and Greek yogurt are dairy products packed with protein, but their nutritional profiles and textures diverge in key ways. While often used interchangeably in high-protein diets, understanding their distinct differences is crucial for choosing the right option for your dietary needs and preferences.