Tag: Food storage

Every potato contains low levels of a natural toxin called solanine, but improper storage can dramatically increase its concentration. This means that, under certain conditions, a potato can become toxic, posing a potential health risk if consumed.

An average American consumes roughly 2,000 pounds of food per year. Planning for an annual food supply requires a thorough understanding of dietary needs and long-term storage best practices to determine how much food per person for 1 year is necessary for survival and health.

According to a 2008 study published in the *European Journal of Clinical Nutrition*, freezing white bread and then toasting it significantly lowered the blood glucose response compared to eating fresh bread. This finding sparked interest in whether or not freezing bread changes its nutritional value, with the answer being a surprising yes, particularly regarding its starch content and glycemic impact.

For decades, a myth has persisted that reheating cooked spinach is dangerous and produces toxic compounds, but this is largely a misconception based on outdated knowledge. The truth about whether cooked spinach is good leftover hinges on proper cooling and storage techniques, not on avoiding reheating entirely.

The agri-food sector is a massive consumer of energy, accounting for approximately 30% of global end-use energy consumption. This reality makes understanding what is energy efficiency in food critically important, as it involves minimizing the energy needed to produce, process, transport, store, and prepare food while maintaining quality.

According to research published by Orgain, a whey protein powder stored at 95°F for several months can experience a significantly shorter shelf life compared to one stored at 70°F. This fact highlights the critical importance of understanding how temperature impacts protein powders, and directly addresses the question: is protein powder ok in heat?.

Research indicates that the freeze-drying process can preserve up to 97% of a food's nutritional value, making many wonder: is it healthy to eat freeze-dried foods? This advanced preservation method locks in nutrients and flavor for long-term convenience and storage.

According to the Centers for Disease Control and Prevention (CDC), around 48 million people in the United States get sick from a foodborne illness each year. Knowing when it's safe to eat stale food and when to throw it out is crucial for avoiding these illnesses and protecting your health.

Research has shown that fresh fruit stored at room temperature for an extended period experiences more nutrient degradation, especially of Vitamin C, than if it were frozen. This leads many to question, does freezing green juice lose nutrients, or is it actually the most effective way to preserve its goodness long-term?

Over 65% of the global adult population experiences some level of lactose intolerance, yet milk powder remains a viable and nutritious option for many. Yes, most adults can safely and beneficially consume milk powder, which provides a convenient, shelf-stable, and cost-effective alternative to fresh milk.