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Tag: Food temperature

Explore our comprehensive collection of health articles in this category.

Are Tomatoes a Warming Food? Exploring Diverse Health Perspectives

4 min read
According to Traditional Chinese Medicine (TCM), tomatoes are considered a cooling food, prized for their ability to clear heat and generate body fluids. This perspective, however, stands in stark contrast to other holistic health systems like Ayurveda. So, are tomatoes a warming food, and what factors truly influence their effect on your body?

Does Warm Milk Digest Better? Separating Fact from Comfort

5 min read
According to a study conducted by Teagasc, proteins in heated milk coagulated faster in a stomach model compared to cold milk, suggesting a potential difference in the initial digestion process. The question, 'Does warm milk digest better?', often comes down to individual sensitivity and the physical effects of temperature on the digestive system.

Is it unhealthy to eat food cold? The definitive guide

4 min read
According to the Food Standards Agency, leftover food can be eaten cold as long as it has been cooked properly and stored in the fridge within two hours. This fact addresses a common concern and is a starting point for exploring the question: is it unhealthy to eat food cold? The answer is more nuanced than a simple 'yes' or 'no', involving several factors from digestion to bacterial growth.

Is It Bad to Not Eat Hot Meals? The Surprising Truth About Food Temperature

4 min read
According to some practitioners of traditional medicine, eating only cold food can disrupt the body's digestive system. But is it bad to not eat hot meals from a modern scientific perspective? The answer is more nuanced than cultural traditions suggest, involving factors like food safety, nutrient availability, and individual tolerance.

Is it better to have a hot or cold breakfast?

4 min read
According to some health experts, the human digestive system is highly sensitive to temperature, processing warm foods with less effort. So, is it better to have a hot or cold breakfast for your health, or does it simply depend on your personal goals?

Is Soy Heaty or Cooling? Decoding Traditional Medicine and Modern Science

6 min read
Traditional Chinese Medicine (TCM) has classified foods by their energetic properties for centuries, and when it comes to the question, 'Is soy heaty or cooling?', the answer depends heavily on preparation and context. This concept, also reflected in other traditions like Ayurveda, contrasts with modern nutritional science, which does not recognize foods as having inherent 'thermal' energies.

What Happens When You Eat Cool Food?

4 min read
According to Traditional Chinese Medicine (TCM), regularly consuming cold foods can weaken the body's 'digestive fire,' potentially leading to symptoms like bloating, fatigue, and poor nutrient absorption. This article explores what happens when you eat cool food, comparing modern nutritional science with traditional health perspectives to provide a comprehensive view of the effects on your body.

Is Eating Boiling Hot Food Bad for You?

3 min read
Research has consistently linked the consumption of very hot food and beverages to an increased risk of esophageal cancer, especially in populations where this is a common practice. While the comforting warmth of a hot meal can be tempting, its excessive temperature poses several immediate and long-term health risks that should not be ignored. This article explores the scientific evidence behind the dangers of consuming extremely hot foods and provides practical advice on how to protect your health.

Is Hot Food Good for You? The Truth About Temperature and Your Health

4 min read
According to ancient Ayurvedic principles, warm, cooked foods are considered easier for the body to digest than cold or raw foods. In contrast, eating food that is excessively hot can damage oral and esophageal tissues. So, is hot food good for you? The answer is nuanced, depending largely on the temperature, spice level, and individual health.