Tag: Food texture issues

In 2013, Avoidant/Restrictive Food Intake Disorder (ARFID) was officially recognized in the DSM-5 as a distinct eating disorder, separating it from general childhood pickiness. This condition, often described as the food disorder where you don't like textures, is far more complex than simple fussiness and can lead to serious health complications.

According to the Cleveland Clinic, food aversion is common and can disrupt mealtime routines. Learning how to eat something you hate the texture of is a skill that can significantly broaden your diet and reduce mealtime stress, whether it stems from a simple dislike or a more complex sensory issue.