Tag: Food therapy

Millions of people worldwide are affected by parasitic infections, though many may be unaware. This guide explores what to eat to get rid of parasites in your body by focusing on specific dietary choices and supportive habits that create an unfavorable environment for unwanted organisms.

Feeding difficulties affect up to 90% of children with autism spectrum disorder, prompting many to ask how successful is food therapy. This comprehensive guide reviews the scientific evidence on its effectiveness for a range of conditions, from pediatric feeding issues to chronic diseases and mental health.

In Traditional Chinese Medicine (TCM), the concept of 'heatiness' describes a state of imbalance caused by excessive *yang* energy, and a 2023 UCLA Health article explains this traditional framework. This guide will explore what foods cause heatiness from both a traditional and a modern scientific perspective, helping you maintain a balanced dietary harmony.

According to Traditional Chinese Medicine (TCM), dampness is a pathological factor that can accumulate in the body, leading to symptoms like sluggishness, bloating, and fatigue. Incorporating certain foods can help you understand what foods remove dampness in the body to restore balance and vitality.

For over 2,000 years, Traditional Chinese Medicine (TCM) has classified foods based on their thermal properties, and consuming too many of what foods are too heaty can disrupt your body's natural balance. This concept of maintaining harmony is central to TCM's approach to diet and wellness.

According to the Cleveland Clinic, taste disorders affect millions of people, with causes ranging from infections to certain medications. This guide explores what foods help bring your taste back, focusing on powerful flavors, textures, and sensory stimulation to help overcome diminished or absent taste sensations.

According to Traditional Chinese Medicine (TCM), the spleen is the central organ of digestion, and a healthy 'digestive fire' is crucial for processing food efficiently. When faced with diarrhea, many Chinese people turn to food therapy, prioritizing warm, easily digestible, and restorative foods to soothe the gut, rebalance the body, and restore health.

According to Traditional Chinese Medicine (TCM), issues related to internal dampness are quite common, affecting many people at some point in their lives. Learning what foods get rid of dampness in the body is a practical, foundational step in addressing this imbalance and promoting overall wellness.

According to Johns Hopkins Medicine, achieving sustainable weight loss of 1 to 1.5 pounds per week is a realistic goal, indicating that significant health changes take time and consistency. When considering professional dietary guidance, the question of **how long does food therapy take?** is common, and the answer is rooted in a personalized, multi-faceted approach rather than a single duration.

According to Traditional Chinese Medicine (TCM) principles, specific foods can directly impact the efficacy of herbal treatments. Knowing what not to eat when taking Chinese medicine is therefore crucial for achieving the best therapeutic outcomes.