Tag: Food to energy

Over 90% of a cell's energy is produced by mitochondria, the cell's powerhouses. It is a complex series of processes that explains what turns food into energy to power all your bodily functions, from the most basic cellular activities to strenuous exercise.

The total digestive transit time, from mouth to elimination, can average around 28 hours, but the process of converting food into usable energy begins much sooner. This is not a single event but a dynamic and complex journey through the body's digestive and metabolic systems, with the timeline varying significantly based on what you eat.