Can soy cause headaches?: Investigating the Nutritional Links
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4 min read
While soy is a cornerstone of many healthy diets, some individuals report adverse reactions, including headaches. The connection between soy consumption and headaches is not universal and can be attributed to several factors, including food intolerance, allergies, and specific compounds found in different soy products. Unpacking the science behind whether **can soy cause headaches?** is key for those seeking to understand their personal dietary triggers.
