Tag: Food waste

According to the Food and Agriculture Organization of the United Nations, a significant portion of food is lost or wasted each year. The humble banana peel, often discarded, is in fact edible and packed with more nutrients than the fruit itself, including high amounts of fiber, potassium, and antioxidants. Learning what is the best way to eat banana peels can help reduce food waste while adding a nutritional boost to your diet.

Roughly one-third of all food produced globally for human consumption is lost or wasted each year, a staggering fact highlighted by the Food and Agriculture Organization (FAO). This reality underpins a global movement focused on rethinking our food systems and answering a critical question: what does sustainable nutrition mean?

Bruising affects approximately 30–40% of fresh produce before it reaches the market, leading to significant food waste. Given this common occurrence, many home cooks and consumers frequently wonder: is it okay to eat the bruised part of a peach, or should the whole fruit be thrown away?

Globally, up to 70% of the entire broccoli plant's biomass may be wasted during harvesting, despite the fact that every part is edible and nutritious. Many home cooks are often left wondering: which part of broccoli should I eat to get the most out of this incredible vegetable?

According to one study, large amounts of edible broccoli stalks are discarded each year, representing a missed opportunity for nutrient consumption. The truth is, eating broccoli stalks is not only perfectly safe and delicious but also offers a wealth of health benefits comparable to the more popular florets.

Research has shown that freezing and reheating bread can reduce its impact on blood sugar by up to 40%. There are indeed many benefits to freezing sourdough bread, from boosting its nutritional profile to preserving flavor and reducing waste.

Over 2 million tons of food are wasted in the U.S. each year due to edible parts of vegetables being discarded. In the case of collard greens, many cooks unnecessarily throw out the stems, questioning if the stems of collard greens are healthy and edible. The simple answer is yes, and they are packed with nutrients you shouldn't be missing out on.

Over 80% of store-bought radishes have attached greens that are perfectly edible, yet most people discard them. Knowing how do you prepare radish leaves to eat unlocks a flavorful, nutritious ingredient that can be incorporated into a variety of dishes, from simple side dishes to vibrant sauces.

According to a 2024 study cited by Gourmet Meals, frozen spinach and peas can often contain more nutrients than their fresh counterparts that have been sitting in the fridge for a week. This surprising fact challenges the common misconception that frozen foods lose their nutrients and are less healthy than fresh produce.

In 2022, approximately 1 in 6 people relied on charitable food assistance. The main purpose of Feeding America is to fight hunger in the United States by operating a network of food banks, advocating for policy changes, and rescuing surplus food.