What Is the Best Thing to Eat to Prevent a Hangover?
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4 min read
Drinking alcohol on an empty stomach causes a rapid increase in blood alcohol levels, which can make hangover symptoms much more severe. By eating a strategic, balanced meal before you start drinking, you can significantly slow the rate at which your body absorbs alcohol. This simple preparatory step is one of the most effective methods for mitigating the negative effects of a night out.
