Tag: Foods for lung health

According to a 2025 article, apples are gentle on the stomach and rich in antioxidants, which can support the immune system and soothe inflammation. While not a cure, incorporating apples into your diet can be beneficial if you have a chesty cough.

According to a 2024 article published in the Future Journal of Pharmaceutical Sciences, pneumonia involves significant oxidative stress and inflammation, emphasizing the need for antioxidants to help reduce lung damage. Therefore, understanding what you should eat while recovering from pneumonia is crucial for a faster and smoother recovery.