Tag: Foods for nausea

According to Healthline, around 50% of adults experience nausea at some point each year. This unpleasant sensation can range from a minor annoyance to a debilitating condition, but the right food choices can often provide significant relief by calming the stomach and settling the digestive system.

Approximately 50-90% of pregnant women experience nausea and vomiting, often called 'morning sickness'. When queasiness strikes, knowing what fruit is good when nauseous can make a significant difference in finding gentle, natural relief.

Originally developed in the mid-20th century, the BRAT diet has long been used as a short-term solution for managing digestive issues. So, what foods are part of the BRAT diet? The acronym stands for Bananas, Rice, Applesauce, and Toast, which are all gentle on the stomach and low in fiber.