What to eat and avoid with hypothyroidism
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5 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, eating foods with large amounts of iodine, like seaweed, can cause or worsen hypothyroidism, particularly in individuals with autoimmune thyroid disorders. While diet alone cannot cure this condition, understanding what to eat and avoid with hypothyroidism can play a crucial role in managing symptoms and supporting overall thyroid health.
