Tag: Foods that cause sweating

Many people find themselves perspiring after a particularly spicy meal due to a natural phenomenon known as gustatory sweating, but other foods cause you to sweat more as well. This common physiological reaction is the body's way of regulating its internal temperature in response to certain food properties.

According to the American Academy of Dermatology, spicy foods and stimulants like caffeine are known triggers for hyperhidrosis, or excessive sweating. Learning what foods to avoid excessive sweating can significantly help regulate your body's temperature and reduce unwanted perspiration.