What food can I eat that won't make me fart? (Low-Gas Food Choices)
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4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, the average person passes gas between 13 and 21 times a day. If you're looking for what food can I eat that won't make me fart, the answer lies in understanding which foods your gut bacteria ferment less, and in adopting smarter eating habits.
