Tag: Foods that fight inflammation

According to the World Health Organization, inflammatory diseases account for more than half of all deaths globally. Adopting an anti-inflammatory diet is a powerful lifestyle intervention that can help manage chronic inflammation and reduce the risk of associated health conditions, including heart disease, diabetes, and certain cancers.

Chronic inflammation contributes to nearly every major illness, from heart disease to cancer. The good news is that dietary choices can profoundly impact your body's inflammatory response, and understanding what diet lowers inflammation in the body can be a powerful tool for managing your health.