Nutrition Diet: What should I stay away from if I have diarrhea?
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4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), an estimated 179 million cases of acute diarrhea occur in the United States each year. If you find yourself experiencing this uncomfortable condition, knowing **what should I stay away from if I have diarrhea?** is crucial for managing symptoms and promoting a faster recovery. Making specific dietary changes can significantly impact your digestive system, helping to soothe irritation and regulate bowel movements.
