Tag: Foods that reduce sweat

With a water content of over 95%, cucumbers are one of the most hydrating vegetables available, and this property is key to understanding if cucumber is good for sweating. Proper hydration is crucial for thermoregulation, the body's process for regulating its internal temperature.

According to a study published in *Frontiers in Chemistry*, nutritional supplementation can significantly impact the compounds excreted through sweat. This raises a critical question for many: **Does eating healthy reduce sweat** and how profound is the connection between what we consume and how much we perspire?