What Foods Should You Avoid With Menorrhagia?
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4 min read
According to the CDC, about 1 in 5 women experience heavy menstrual bleeding, also known as menorrhagia, that is severe enough to seek treatment. While medical guidance is essential, making specific dietary adjustments can play a significant role in helping to manage the symptoms of this condition. Certain foods can increase inflammation, promote water retention, or affect hormone levels, potentially exacerbating heavy flow and pain during your cycle.
