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Tag: Foods to avoid pcos

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What Should PCOS Patients Not Eat to Manage Symptoms?

4 min read
According to research, up to 70% of women with PCOS experience insulin resistance, a condition where the body's cells don't respond properly to insulin, making diet a critical management tool. Understanding what should PCOS patients not eat is a cornerstone of any effective treatment plan, helping to regulate insulin, balance hormones, and alleviate symptoms.