What Food to Eat When You Have Edema?
                                
                                
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                                    3 min read                                
                            
                                According to research, excessive sodium intake is a primary contributor to fluid retention, which is the main cause of edema. Learning what food to eat when you have edema can help manage symptoms and improve your overall health. This guide provides a comprehensive overview of the dietary changes that can help reduce swelling and support your body's fluid balance.