Tag: Foods to avoid with g6pd

Affecting over 400 million people worldwide, Glucose-6-phosphate dehydrogenase (G6PD) deficiency is a genetic condition that requires careful dietary management. Knowing what foods can I eat with G6PD is crucial for avoiding triggers that can cause the breakdown of red blood cells, leading to a condition called hemolytic anemia. This article provides a comprehensive guide to safe and harmful foods, empowering you to make informed dietary choices.

A 2019 case report documented a G6PD-deficient child developing hemolysis approximately 12 hours after eating fresh blueberries, raising concerns. While many fruits are safe for individuals with this genetic disorder, it is important to understand the specific risks associated with consuming blueberries if you have G6PD deficiency.