Tag: Foods to eat

According to Harvard Health, different foods can lower cholesterol in various ways, such as by delivering soluble fiber or polyunsaturated fats. This guide provides comprehensive meal ideas and nutritional advice to help you manage your cholesterol through diet.

While the old advice of following a bland diet has been replaced, research shows that certain foods can significantly aid in healing stomach ulcers. Understanding what foods are easy on a stomach ulcer is crucial for soothing your digestive system and promoting recovery.

According to the Mayo Clinic, frequent acid reflux is the cause of GERD, or gastroesophageal reflux disease, which affects millions of people. An acidic stomach can be a painful and uncomfortable experience, but by making mindful dietary choices, you can effectively manage and soothe your symptoms.

The rash from the varicella-zoster virus, which causes chicken pox, can often extend to the mouth and throat, making certain foods painful to eat. While tradition and misinformation may suggest otherwise, eggs are generally considered a safe and beneficial food for consumption during a chicken pox infection, provided they are cooked properly and prepared softly. This guide dispels old myths and provides clear, evidence-based recommendations for incorporating eggs into a recovery diet.

Research has consistently shown that an individual's nutritional status significantly impacts their body's ability to fight viral infections. So, does it matter what you eat when you have COVID? Yes, because proper nutrition is vital for supporting your immune system, managing inflammation, and aiding your body's recovery process.

According to the Cleveland Clinic, most sore throats are caused by a viral infection and resolve within 3 to 10 days. Knowing what to eat if your throat burns can provide significant comfort and speed up your recovery during this time, so choosing the right foods is key.

Dietary changes can effectively manage elevated bilirubin levels and jaundice, which affect liver health. The right foods can assist the liver's natural ability to process and eliminate this waste product.

According to Healthline, staying hydrated and eating nutrient-rich foods are some of the most important things you can do to recover faster when sick. But which food is best during fever and cold? While no single food is a magic cure, a well-chosen diet can support your immune system and alleviate symptoms, helping you get back on your feet.

According to the Centers for Disease Control and Prevention (CDC), yeast infections affect millions of women each year. While treatment often involves medication, dietary choices can significantly influence the body's internal environment and help manage Candida overgrowth. This article explores what foods are good for yeast infections and how they can support overall wellness.

Did you know that up to 75% of people will experience hemorrhoids at some point in their lives, with diet playing a significant role in both causing and relieving symptoms? Knowing what is the best thing to eat when you have hemorrhoids is key to managing discomfort and promoting faster healing.