What Should I Eat to Cut Down My Cholesterol? A Complete Dietary Guide
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2 min read
According to the American Heart Association, a heart-healthy diet emphasizing fruits, vegetables, whole grains, and healthy fats is key to managing cholesterol levels. Changing your diet can significantly improve your numbers, but many people ask, 'What should I eat to cut down my cholesterol?' This guide provides the answers you need to make effective dietary changes.
