Tag: Foods with lipase

Lipase is not a type of food but a crucial enzyme produced in the body to help digest fats. Certain foods naturally contain or support the production of this vital digestive component, which breaks down dietary fats into absorbable fatty acids and glycerol.

An estimated 15% of the global population experiences digestive disorders, highlighting the importance of enzymes like lipase for breaking down fats. Knowing what food has lipase enzyme can provide a natural way to support this crucial digestive process and improve overall gut health.