Tag: Football supplements

Over a third of professional footballers reportedly use creatine, a widely studied and effective supplement for enhancing athletic performance. But for the average player, the question remains: should I take creatine if I play soccer, and what can I expect?

While Kylian Mbappe has not publicly confirmed his personal supplement stack, multiple reports citing expert analysis suggest it is highly probable he takes creatine monohydrate to support his elite-level performance and recovery needs. The use of this well-researched supplement is standard practice among top-tier athletes, especially those requiring explosive speed.