Tag: Footlong carbs

According to reputable nutrition tracking sites, a standard foot long meatball sub from Subway with Italian bread and provolone cheese can contain up to 118 grams of carbohydrates. This figure can fluctuate depending on your choices, so understanding the complete nutritional breakdown is key.

The carbohydrate content of a footlong Subway sandwich varies, with some options containing over 90 grams. Bread is a major contributor to this total. Knowing the carb count is crucial for managing dietary intake.

The carbohydrate content of a foot-long sub baked on nine-grain wheat bread can range from 76 to 104 grams, or about five to six servings of carbohydrates. The exact number of carbs you consume depends heavily on the specific ingredients chosen for your foot long sandwich.

The carbohydrate content of a Subway footlong sub can vary dramatically, ranging from around 87 grams for a Veggie Delite to 117 grams for a Sweet Onion Chicken Teriyaki. Understanding **how many carbs are in a foot long Subway** is key to making informed dietary choices. It's not a single number, but a result of all the ingredients you choose.