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Tag: Footlong customization

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How many calories are in a Subway footlong? A comprehensive nutrition guide

3 min read
The calorie count for a Subway footlong is not a fixed number and can fluctuate dramatically, with some options exceeding 1,400 calories. In contrast, a carefully customized Veggie Delite footlong can contain as few as 400 calories. The wide range of ingredients—from bread to sauce—directly impacts the final tally, making informed choices essential for managing your nutrition.