Tag: Footlong dipper calories

Subway's Footlong Dippers have become a popular sidekick, but like any fast-food item, their calorie count can be surprisingly high. The exact number of calories in a footlong dipper varies significantly based on the specific flavor, with toppings and sauces adding even more. To make informed dietary choices, it's crucial to understand these variations and how they fit into your overall nutrition plan.

The calorie count for a Footlong Dipper from Subway varies significantly based on the flavor and accompanying dipping sauce. For instance, a Double Cheese Dipper has a different base calorie count than the Chicken & Cheese, and adding a sauce can add a hundred or more calories to the total.