Is lovegrass edible? An in-depth guide to Teff and other varieties
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4 min read
Teff, a type of lovegrass (`Eragrostis tef`), has been a dietary staple in Ethiopia and Eritrea for thousands of years, celebrated for its gluten-free status and impressive nutritional profile. Given its popularity, a common question is, 'Is lovegrass edible?'--and the answer depends entirely on the specific species.
