Tag: Foraging guide

Native American tribes have used the berries of skunkbush sumac for centuries to make a tart, refreshing beverage, confirming that the berries of *Rhus trilobata* are edible and safe for consumption. This versatile plant offers a citrus-like flavor and a rich history of use.

Wood nettle (Laportea canadensis) is a nutritious wild edible native to Eastern and Central North America, though its more famous relative, stinging nettle, often receives all the attention. Learning how to use wood nettle properly can unlock a mild, flavorful green that is a delicious and healthy addition to your kitchen arsenal.

The Sonoran Desert in the US alone is home to over 540 edible plant species, proving that deserts are not barren landscapes devoid of nourishment. Exploring the different desert foods reveals a surprisingly rich and resourceful world of sustenance for those who know where to look.

Spiny sow thistle (Sonchus asper) is a common wild green found across North America and Europe, and historically, it has been consumed by cultures for its nutritional benefits. So, can you eat spiny sow thistle? The answer is yes, provided you correctly identify it and prepare it properly.

Meadowsweet (Filipendula ulmaria), a member of the rose family, has been used for centuries, with its fragrant flowers once used to sweeten mead. This guide explores which parts of meadowsweet are edible, from its almond-scented flowers to its flavorful leaves and roots, while also highlighting important safety precautions.

Indigenous peoples in North America have harvested chokecherries for thousands of years, historically relying on them for nutrition in foods like pemmican. However, the modern forager must approach this wild fruit with caution, as certain parts of the plant contain a form of cyanide.

Knotgrass (Polygonum aviculare) is a widely distributed plant, and its history as a food source dates back centuries. Learn how to eat knotgrass by exploring its edible parts and diverse culinary applications, from fresh salads to cooked dishes and herbal teas.

While considered an invasive species in many regions, the autumn olive shrub produces a prolific amount of tiny, red berries that are perfectly edible. This guide explores which parts of the plant are safe for consumption, focusing on the highly nutritious fruit and its uses.

Despite a common myth that the American beautyberry is poisonous, the striking purple fruits are indeed edible for humans, though rarely consumed raw due to their unpalatable, astringent flavor. This native shrub offers a unique culinary ingredient when prepared correctly.

Lamb's quarter, a highly nutritious edible weed found worldwide, is often mistaken for a simple garden pest. However, unlike many garden intruders, nearly all parts of lamb's quarter are edible and can be a delicious addition to your diet when properly identified and prepared.