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Tag: Forbidden rice carbs

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Does Forbidden Rice Have a Lot of Carbs?

4 min read
While it is a common misconception that all rice is loaded with simple carbohydrates, a 1/4 cup serving of dry forbidden rice contains approximately 34 grams of carbs. This nutrient-rich whole grain, also known as black rice, is a powerhouse of antioxidants and fiber, offering significant health benefits compared to more processed varieties.