Is Forehead Acne Because of Sugar? The Surprising Link Between Nutrition and Breakouts
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4 min read
According to a 2020 study in *JAMA Dermatology*, adults with acne were significantly more likely to report consuming sugary foods and drinks compared to those without acne. This strong correlation begs the question: **is forehead acne because of sugar**? The evidence suggests that while sugar isn't the sole cause, it is a major contributing factor that influences hormones and inflammation, particularly in the oil-prone T-zone.
