Tag: Forever strong

Dr. Gabrielle Lyon is a board-certified osteopathic physician and Washington University fellowship-trained expert in nutritional sciences and geriatrics, with her practice focused on a muscle-centric approach to medicine.

Dr. Gabrielle Lyon is a board-certified physician with fellowship training in nutritional science and geriatrics. In recent years, she has gained significant public attention, leading many to question: is Dr. Gabrielle Lyon legit, or is her Muscle-Centric Medicine® philosophy just another fad?

Despite widespread assumptions, Dr. Gabrielle Lyon does not adhere to a strict carnivore diet, as evidenced by her public statements and dietary guidelines. As the founder of Muscle-Centric Medicine, she advocates for a protein-first nutritional strategy that includes high-quality animal proteins but also incorporates other food groups.