Tag: Former vegetarian

Approximately 84% of vegetarians and vegans eventually return to eating meat, with many reporting digestive issues. This leads to the common question: can your body reject meat after being vegetarian? The scientific answer is more about adaptation than rejection, and is rooted in temporary shifts within your digestive system.

According to one study, 84% of vegetarians eventually return to eating meat. If you're wondering how to get back into eating meat, this transition is common but requires a thoughtful and gradual approach to minimize digestive discomfort and emotional hurdles.

Studies suggest that a significant number of former vegetarians and vegans reintroduce meat, with some research indicating that as many as 84% of vegetarians eventually start eating meat again. If you have been following a plant-based diet for some time, you may be asking, **Can I just start eating meat again** without any adverse effects? The short answer is that a thoughtful, gradual approach is recommended to help your body and digestive system adjust smoothly.