Tag: Fortified cereal benefits

According to a 2014 report by the Environmental Working Group, Lucky Charms contained 64% more sugar per serving than the average cold cereal. This raises a critical question for many consumers: are Lucky Charms a healthy snack, or just a sugary treat marketed to children? A closer look at the nutrition label is needed to find the real answer.

According to the manufacturer, Rice Krispies cereal contains 8 vitamins and minerals. This often-debated breakfast staple, made from puffed rice, raises the question: beyond the fortification, do Rice Krispies have any nutritional value, and what does this mean for a balanced diet?