Skip to content

Tag: Fortified supplements

Explore our comprehensive collection of health articles in this category.

Is Brewer's Yeast a Good Source of Vitamin B12?

4 min read
Despite being celebrated for its rich profile of other B-complex vitamins, natural brewer's yeast does not contain vitamin B12. This crucial detail is often overlooked, leading to potential nutrient shortfalls, especially for those on plant-based diets.

Unpacking the Scoop: Are There Any Vitamins in Protein Powder?

4 min read
Protein powders are concentrated supplements derived from milk, eggs, or plants, and manufacturers often add vitamins and minerals during processing to enhance their nutritional profile. So, **are there any vitamins in protein powder?** The answer depends on the product’s formulation and source.