Is Fortified Vitamin D Good for You? Benefits, Risks, and Considerations
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5 min read
Globally, up to 1 billion people are vitamin D deficient, highlighting a widespread nutritional challenge. To combat this, many countries have implemented mandatory or voluntary fortification programs to boost public health. This strategy, involving the addition of fortified vitamin D to common foods like milk and cereal, is designed to increase intake and reduce deficiency across the population.
