Can Fructooligosaccharides Cause Stomach Problems?
•
4 min read
According to research published in the journal *Nutrients*, fructooligosaccharides (FOS) are widely used prebiotics that, while beneficial for gut bacteria, can cause digestive distress, including bloating and gas, especially with high intake. This raises a critical question for many consumers: **Can fructooligosaccharides cause stomach problems?**
